So I now present to you one of my first meat experiments during the two weeks when I had been away from blogging and focusing on my thesis (which I submitted yesterday).
Stewed Pork Belly in Sweet Onion and Apple Gravy
(It was a successful self-experimental recipe, at least IMHO.)
Ingredients
- Pork belly
- Yellow onion
- Red apple
- Ghee (or replace with other cooking fat)
- Goji berries
- Salt to taste (I used a tsp of nama shoyu)
- Heat ghee in cooking pan.
- Stir-fry yellow onion and red apple at medium heat for about 5 minutes till the apple starts to soften. Don't use too high heat as the purpose is to draw out some water from the onion and apple which contains their sweet essence.
- Add pork belly and stir-fry with the rest for about 3 minutes.
- Add some water and let the ingredients simmer for about 15-20 minutes with the cooking pan covered.
- Garnish with Goji berries (or add them in the last 3 minutes before turning off heat) and serve.
As you can see, I did not use any sweeteners or other condiments (except for a little nama shoyu). Yellow onion was used because I find it sweeter and less onion-y than red onion. Thus it potentiates the sweetness of the red apple used. When it comes to cooking fatty meat, I find that simmering is a good method to soften the meat and melt its fat to produce a richer tasting gravy. I know many of you are afraid of saturated animal fat. But having done my personal reading, I find that it is not harmful at all, and should be part of an (omnivorous) healthy diet. The bad thing about Singapore is that I haven't found a place that sells non-factory-farmed pigs. Sad, isn't it?

